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(0)Oprah Winfrey
Author
Publisher
Macmillan Audio
Pub. Date
2021
Edition
Unabridged
Language
English
Description
"[Oprah Winfrey and Bruce D. Perry] are both capable, likable narrators who are sincerely engaged with their subject matter...The performances of these two humanitarians make this a must-hear for anyone recovering from their traumatic past." —AudioFile
This program is read by the authors.
Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and
Author
Publisher
Macmillan Audio
Pub. Date
2021
Physical Desc
7 sound discs (494 min.) : digital ; 4 3/4 in.
Language
English
Description
Oprah Winfrey and renowned brain development and trauma expert, Dr. Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking what happened to a person, rather than what’s wrong with them.
Author
Language
English
Formats
Description
"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their...
Author
Publisher
Flatiron Books
Pub. Date
2021.
Language
English
Description
"Have you ever wondered 'Why did I do that?' or 'Why can't I just control my behavior?' Others may judge our reactions and think, 'What's wrong with that person?' When questioning our emotions, it's easy to place the blame on ourselves, holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and ... brain and trauma expert Dr. Bruce Perry...
